Join the thousands of others using Alex to become smoke free and live healthier lives!
Alex is your AI companion supporting you as you become smoke free and start a new healthy lifestyle. Alex provides tools for you to cut down on smoking and understand why you smoke. The core of Alex uses scientifically proven therapy methods based on CBT.
With Alex, you will:
• Create a personalized plan to become smoke free
• Cut down on cigarettes each day as your work towards your smoke free date
• Understand what emotions or situations trigger you to smoke
• Handle your cravings with helpful tools and hacks
• Learn more about your smoking habit and how to live healthier
• Track your progress once you are smoke free
• Get back on track if you relapse
Are you ready to get started?
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